Jeff & Ellen  | Life & Relationship Coaches

Tried the books, the podcasts, and the seminars…

But still waiting for the 'shift' to actually last?

Stop chasing the

Quick-fix highs and

Start building a

Life that feels good.

Jeff & Ellen  | Life & Relationship Coaches

Tried the books, the podcasts, and the seminars…

But still waiting for the 'shift' to actually last?

Stop chasing the quick-fix highs.

Start building a

Life that feels good.

Our 20‑year Shared Reality Framework uses research‑backed connection practices to rewire your nervous system so you can be less reactive and more in charge of your life & relationships.

Our 20‑year Shared Reality Framework uses research‑backed connection practices to rewire your nervous system so you can be less reactive and more in charge of your life & relationships.

You attended a workshop... felt inspired...

but the Friday high is gone by Monday morning.

And...

Stress still creeps back

Communication still breaks down

Old patterns still show up

And your self-help book on the night stand collects guilt and dust

Your problem isn't effort...It's method.

You attended a workshop... felt inspired...

but the Friday high is gone by Monday morning.

And...

Stress still creeps back

Communication still breaks down

Old patterns still show up

And your self-help book on the night stand collects guilt and dust

Your problem isn't effort... It's method.

LASTING CHANGE doesn’t come from one conversation.

It comes from REAL-LIFE PRACTICE over time.

Welcome to JoyNOW.

Weekly Group Coaching

+

Private 1:1 Coaching

+

Community Ecosystem =

Lasting Change.

Because everyone can benefit from having a coach in their back pocket!

Welcome to

JoyNOW

Weekly Group Coaching

+

Private 1:1 Coaching

+

Community Ecosystem

=

Lasting Change.

Because everyone can benefit from having a coach in their back pocket!

Our Secret Sauce...

The Power of Consistency

You’ve probably realized that information isn't the problem... it’s integration.

Your brain rewires through repeated, low-resistance actions over time.

The weekly rhythm creates momentum. Momentum becomes habit. And habits shape your life.

That's how transformation sticks.

We aren't a course; we are your new lifestyle.

The group is a mirror - helping you see yourself more clearly.

  • You see your patterns reflected in others

  • You realize you’re not the only one struggling

  • You learn from real-life situations, not theory

And when people grow together, your change sticks.

Real growth happens in relationship - not in isolation.

The Power of the Group

The Power of a Real Couple

  • 20+ Years coaching individuals & couples

  • A husband & wife who are on the journey with you

  • Married, Parents and Business partners

  • Get both perspectives - male & female

We live what we teach.

Our "Secret Sauce"...

The Power of Consistency

  • You’ve probably realized that information isn't the problem... it’s integration.

  • Your brain rewires through repeated, low-resistance actions over time.

  • The weekly rhythm creates momentum. Momentum becomes habit. And habits shape your life.

We aren't a course; we are your new lifestyle.

The Power of the Group

The group is a mirror - helping you see yourself more clearly.

  • You see your patterns reflected in others

  • You realize you’re not the only one struggling

  • You learn from real-life situations, not theory

Real growth happens in relationship - not in isolation.

The Power of a Real Couple

  • 20+ Years coaching individuals & couples

  • A husband & wife who are on the journey with you

  • Married, Parents and Business partners

  • Get both perspectives - male & female

We live what we teach.

Our Shared Reality Framework:

3 Pillars To a Good Life

Me

Less Chaos, More You

  • Regulate Your Stress Response

  • Breathwork & Presence

  • Emotional Awareness

  • Boundaries

Because you take yourself wherever you go.

We

Less Drama, More Us

  • Handle Conflict without Damage

  • Communicate Clearly

  • Building a Healthy Friendship

  • Connect with Ease

Share power, trust and respect.

World

Less Selfies, More System

  • How You Show Up in the World

  • Personal Power

  • Have Positive Impact on Others

  • Share Your Light

Belonging and Contribution

The better you understand yourself,

the easier your life and relationships become.

Our Shared Reality Framework:

3 Pillars To a Good Life

Me

Less Chaos, More You

  • Regulate Your Stress Response

  • Breathwork & Presence

  • Emotional Awareness

  • Boundaries

Because you take yourself

wherever you go.

We

Less Drama, More Us

  • Handle Conflict without Damage

  • Communicate Clearly

  • Building a Healthy Friendship

  • Connect with Ease

Share power, trust and respect.

World

Less Selfies, More System

  • How You Show Up in the World

  • Personal Power

  • Have Positive Impact on Others

  • Share Your Light

Belonging and Contribution

The better you understand yourself,

the easier your life and relationships become.

Through all the highs and lows of the year - we're with you all the way!

Spend time with us and see how much your life can change.

Here's what you get when you join:

  • Onboarding call + goal-setting session

  • Weekly live group calls

  • Community of heart-centred people

  • Video library of useful topics to watch

  • DM us whenever you need support

  • and More!

Can't attend the live session?

  • No problem...we record the sessions so you can watch when you want.

  • Submit your questions ahead of time so your individual need gets addressed.

Need a bit more 1:1 time?

  • Book a coaching session with Jeff or Ellen when you want

  • Members receive a discount on private coaching

Spend time with us and see how much your life can change.

Here's what you get when you join:

  • Onboarding call + goal-setting session

  • Weekly live group calls

  • Community of heart-centred people

  • Video library of useful topics to watch

  • DM us whenever you need support

  • and More!

Can't attend the live session?

  • No problem...we record the sessions so you can watch when you want.

  • Submit your questions ahead of time so your individual need gets addressed.

Need a bit more 1:1 time?

  • Book a coaching session with Jeff or Ellen when you want

  • Members receive a discount on private coaching

What you'll experience when you join JoyNOW.

When you understand:

  • What triggers you

  • How you respond to stress

  • What emotions are happening

  • What your needs are

  • How you miscommunicate

You become:

  • Less emotionally reactive

  • More skilled and aware

  • Communicate your needs clearly

  • More confidence with conflict

  • More calm in everyday life

Joy isn’t something you wait for.

It’s something you build.

What you'll experience when you join

JoyNOW...

When you understand:

  • What triggers you

  • How you respond to stress

  • What emotions are happening

  • What your needs are

  • How you miscommunicate

You become:

  • Less emotionally reactive

  • More skilled and aware

  • Communicate your needs clearly

  • More confidence with conflict

  • More calm in everyday life

Joy isn’t something you wait for.

It’s something you build.

What Members Say

"My life has changed"

"It's given me skills to help develop myself and interact better with others."

- Dan

"They helped me heal"

"This has truly been a lifeline for me during a difficult period. The Coach-On-Demand was a game changer!."

- Kelly

"Magic in your work"

"I'd like a re-do of my life.

I wish I had the Jeff & Ellen technique years ago!"

- Pamela

"My life is a lot calmer"

"I feel more centred and grounded. This program is mind-blowing for me."

- Paula

"You gave us a roadmap"

"It's super valuable to have the reassurance that comes with having a coach in my back pocket."

- Jon

"The group is the best"

"If I'm having a hard day, I put on a recording of Jeff & Ellen. It's been my morning-to-work podcast."

- Brittany

What Members Say...

"My life has changed"

"It's given me skills to help develop myself and interact better with others."

- Dan

"They helped me heal"

"This has truly been a lifeline for me during a difficult period. The Coach-On-Demand was a game changer!."

- Kelly

"Magic in your work"

"I'd like a re-do of my life.

I wish I had the Jeff & Ellen technique years ago!"

- Pamela

"My life is a lot calmer"

"I feel more centred and grounded. This program is mind-blowing for me."

- Paula

"You gave us a roadmap"

"It's super valuable to have the reassurance that comes with having a coach in my back pocket."

- Jon

"The group is the best"

"If I'm having a hard day, I put on a recording of Jeff & Ellen. It's been my morning-to-work podcast."

- Brittany

You don’t have to figure this out alone.

Here's what you get when you join...

  • Weekly live coaching - consistent skill building that actually sticks

  • Male & Female Perspectives - Balanced insights from both sides of the relationship

  • Private community - learn alongside others without judgement

  • Proven Framework - structure that breaks unhealthy dynamics!

All for less than dinner out!

Click below and let's chat about you joining JoyNOW.

Weekly coaching. Real support. Lasting change.

You don’t have to figure life out alone.

When you join, you get...

  • Weekly live coaching - consistent skill building that actually sticks

  • Male & Female Perspectives - balanced insights from both sides of the relationship

  • Private community - learn alongside others without judgement

  • Proven Framework - structure that breaks unhealthy dynamics!

All for less than dinner out!

Click below to chat about you becoming a member of JoyNOW.

Weekly coaching. Real support. Lasting change.

Frequently Asked Questions

Do I need to be in crisis?

Nope. Most people join because they want to prevent one.

Is this therapy?

Nope. This is skill-based, science-backed coaching for real life.

Do I have to speak in sessions?

Nope. You can listen to others and join in when you feel it's right for you. However, the more you participate the more you get out of your experience.

Do I need to currently be in a relationship?

Nope. Come as you are. Single, recently broken up, or just wanting to strengthen the relationships you have... we're here for all of it!

What if I can't make a session?

Not a problem. We record every session and upload it to the Classroom for you to binge watch when you want. And you can send us your questions ahead of time, and we'll answer them.

Frequently Asked Questions

Do I need to be in crisis?

Nope. Most people join because they want to prevent one.

Is this therapy?

Nope. This is skill-based, science-backed coaching for real life.

Do I have to speak in sessions?

Nope. You can listen to others and join in when you feel it's right for you. However, the more you participate the more you get out of your experience.

Do I need to currently be in a relationship?

Nope. Come as you are. Single, recently broken up, or just wanting to strengthen the relationships you have... we're here for all of it!

What if I can't make a session?

Not a problem. We record every session and upload it to the Classroom for you to binge watch when you want. And you can send us your questions ahead of time, and we'll answer them.

TRY IT RISK FREE

100% Satisfaction Guarantee

Real simple here... If you're not enjoying it, cancel at any time.

TRY IT RISK FREE

100% Satisfaction Guarantee

We make it really simple for you. If you're not enjoying it, cancel your membership at any time.